negativefreshman15's Journal, 06 Jul 10

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Weigh In record (no journal entry) for 06 July 2010

64.4 kg Lost so far: 12.0 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 06 July 2010:

807 kcal

Fat: 11.26g | Prot: 45.36g | Carbs: 135.81g. Breakfast: skim milk, corn flakes. Lunch: Canned Green Beans, sweet potato, chicken breast, I Can't Believe It's Not Butter Lite, Kraft Honey Barbeque Sauce. Dinner: peach. Snacks/Other: banana, Light Silk, Unsweetened Apple Sauce. more...

1670 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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negativefreshman15's Journal, 06 Jul 10

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negativefreshman15's Weight History