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pernah menginjak di angka 60 kg..skrg kenapa jadi 64kg lg yaa.. 😥😰
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65 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1164 kcal
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Fat: 47.80g | Prot: 51.60g | Carbs: 133.47g.
Breakfast: Telur Dadar. Lunch: Soto Mie, Gado Gado, Kerupuk Makanan Ringan. Dinner: Tahu Goreng, Permen, Nasi Putih, Tumis Buncis, Cumi Goreng. Snacks/Other: Oishi Caramel Popcorn, Gula Pasir, Nescafe Classic. more...
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steady weight
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ima nurismailia's Weight History
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