agathabmeyer's Journal, 28 Feb 19

agathabmeyer's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2019

115.7 kg Lost so far: 2.3 kg. Still to go: 40.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:

1044 kcal

Fat: 44.91g | Prot: 69.78g | Carbs: 88.09g. Breakfast: Leão Chá de Hortelã, Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo. Lunch: Couve-Flor, Peito de Frango. Dinner: Repolho Refogado, Patinho. Snacks/Other: Nestlé Passatempo Recheado Chocolate, Hershey's Chocolate Ao Leite, Marilan Pit Stop Original. more...

3031 kcal

Exercise: Cleaning - 15 minutes, Hiking - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

agathabmeyer's Weight History

View Complete History

agathabmeyer's Journal, 28 Feb 19

Submit a Comment

agathabmeyer's Weight History