Weigh In record (no journal entry) for 28 February 2019
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89 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2019:
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1672 kcal
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Fat: 67.62g | Prot: 94.89g | Carbs: 155.15g.
Breakfast: Sterilgarda Yogurt Magro Bianco, Perugina Cacao Amaro, Banana. Lunch: Sugo di Pomodoro, Riso, Olio Extra Vergine di Oliva, Piselli fini surgelati (Prima Voglia), Findus Filetti di Merluzzo. Dinner: Olio Extra Vergine di Oliva, Patate al Forno, Maionese, Ala di Pollo. Snacks/Other: Pata Patatina Classica, Tipico Savoiardi Sardi, Prosecco. more...
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Gaining 0.4 kg a Week
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