Weigh In record (no journal entry) for 28 February 2019
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97.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2174 kcal
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Fat: 96.92g | Prot: 74.87g | Carbs: 248.24g.
Breakfast: Aptonia Céréales Bars Chocolat, Banane, Elephant Thé Fruit Rouge. Lunch: Kinder Maxi, Lidl Fraises Surgelées, Auchan Yaourt Lait Entier Nature, Elephant Thé Fruit Rouge, Chou Vert Cuit, Bridélice Crème Légère Semi Épaisse 18%, Saint Alby Blanc de Poulet Doré au Four, Harry's Pain de Mie Complet (42g). Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Elephant Infusion Miel et une Nuit, Combino Coquillettes, Marque Repère Chorizo, Picard Trio de Poivrons. Snacks/Other: Pancake banane. more...
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Losing 0.7 kg a Week
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needlecat's Weight History
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