Weigh In record (no journal entry) for 28 February 2019
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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397 kcal
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Fat: 15.59g | Prot: 16.35g | Carbs: 50.05g.
Breakfast: Fındık, Tam Yağlı Süt, Muz, Ananas, Eti Lifalif Yulaf Ezmesi. Lunch: Makarna, Dana Etinden Yapılan Köfte, Mercimek Köftesi. more...
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Losing 0.4 kg a Week
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tugceeatasoyy's Weight History
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