Weigh In record (no journal entry) for 28 February 2019
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78.2 kg
Lost so far: 11.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1082 kcal
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Fat: 54.14g | Prot: 32.41g | Carbs: 117.99g.
Breakfast: Окраина Сало с Чесноком и Перцем, Батон, Суп Овощной. Lunch: Каждый День Шаурма с Курицей. Dinner: Каждый День Шаурма с Курицей, Магнит Апельсин. more...
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Losing 2.8 kg a Week
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Алочка86's Weight History
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