Weigh In record (no journal entry) for 28 May 2018
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87.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 56.67g | Prot: 102.76g | Carbs: 106.90g.
Breakfast: Cafezinho, Tirolez Queijo Mussarela Light Zero Lactose, Sadia Peito de Peru Defumado Light, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Filé de Peixe Empanado, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais), Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Dinner: Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Maçã, Castanhas de Caju Torradas sem Sal. more...
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Jocylady's Weight History
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