Weigh In record (no journal entry) for 27 February 2019
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83.1 kg
Lost so far: 12.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1208 kcal
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Fat: 68.83g | Prot: 70.20g | Carbs: 76.54g.
Breakfast: Amêndoas, Cashews Royale Castanha de Caju, Brasil Frutt Castanha do Pará Natural. Lunch: Cebolas, Feijão Carioca Cozido, Peito de Frango. Dinner: Nestlé Passatempo Recheado Chocolate, Nestlé Bono Doce de Leite, Queijo Parmesão (Ralado), President Queijo Mussarela, Seara Apresuntado, Bimbo Rap10 Tradicional, President Queijo Mussarela. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Lacta Diamante Negro (20g). more...
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steady weight
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RafaellaCosta's Weight History
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