Weigh In record (no journal entry) for 28 February 2019
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54 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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671 kcal
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Fat: 25.20g | Prot: 9.85g | Carbs: 109.53g.
Breakfast: Pepaya, Madurasa Madu, Nestle Nestum. Snacks/Other: Nissin Crispy Crackers. more...
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Losing 2.3 kg a Week
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bodygoalssssss's Weight History
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