Weigh In record (no journal entry) for 24 October 2012
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74 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2012:
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1192 kcal
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Fat: 27.13g | Prot: 95.22g | Carbs: 149.02g.
Breakfast: Fetta Biscottata, marmellata fragola. Lunch: fette biscottate, pompelmo rosa, spinaci, Salmone Affumicato. Dinner: miele, pane toscano, insalata mista, prosciutto cotto, verdure miste grigliate. Snacks/Other: banana. more...
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Losing 0.6 kg a Week
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hinterlist's Weight History
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