Weigh In record (no journal entry) for 01 July 2010
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65.8 kg
Lost so far: 10.6 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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857 kcal
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Fat: 18.98g | Prot: 48.65g | Carbs: 125.86g.
Breakfast: strawberries, splenda sweetener, skim milk, cheerios. Lunch: parmesan cheese, I Can't Believe It's Not Butter Lite, chicken breast, sweet potato, frozen peas. Snacks/Other: pillsbury pie crust, sugar, apple. more...
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1897 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Running (jogging) - 8/kph - 20 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 12 hours, Sleeping - 11 hours. more...
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Losing 0.1 kg a Week
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negativefreshman15's Weight History
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