Weigh In record (no journal entry) for 27 February 2019
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57.1 kg
Lost so far: 11.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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273 kcal
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Fat: 7.59g | Prot: 13.27g | Carbs: 38.83g.
Breakfast: Chia, Zanahorias Pequeñas, Hojuelas de Avena (Cocida, Asada). Lunch: Huevo Cocido, Pasta Fresca (Cocida), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 2.8 kg a Week
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