Weigh In record (no journal entry) for 27 February 2019
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96.6 kg
Lost so far: 6.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1433 kcal
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Fat: 82.16g | Prot: 73.34g | Carbs: 112.28g.
Breakfast: Queso Gouda o Edam, PF Jamón de Pavo Cocido, Maní, Mercadona Yogur Sabores. Lunch: Helado de Chocolate, Tia Rosa Tortilla Burrera, Jamón de Pavo. Dinner: Tomates, Escarola, Achicoria, Escarola o Lechuga Romana, Apio, Queso Gouda o Edam, San Jorge Vienesa. Snacks/Other: Queso Gouda o Edam, PF Jamón de Pavo Cocido. more...
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Losing 1.4 kg a Week
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antoniapp's Weight History
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