Weigh In record (no journal entry) for 27 February 2019
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1807 kcal
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Fat: 55.13g | Prot: 97.28g | Carbs: 246.73g.
Breakfast: Laive Queso Mozzarella Sbelt , Braedt Jamón de Pavita, Pan Francés (con 2% Menos de Grasa), Clara de Huevo, Huevo, Papa, Papaya, Herbalife Batido. Lunch: Verduras Salteadas, Fanny Filete de Atún Light, Ensalada de Lechuga con Verduras Variadas, Papa, Zumo de Limón, Arroz Chaufa. Dinner: Carne de Res, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Mandarinas, Papaya, Uva. Snacks/Other: Nestlé Helado Sublime Blanco, Chicle. more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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