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adrih_sliwinski
Journal
27 Feb 19
adrih_sliwinski's Journal, 27 Feb 19
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Weigh In record (no journal entry) for 27 February 2019
62.7 kg
Lost so far:
5.7 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2019:
715 kcal
Fat: 37.38g | Prot: 85.10g | Carbs: 5.78g.
Lunch:
CCGL Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Ovo Frito sem Gordura.
Dinner:
São Vicente Queijo Minas Artesanal, Carne do Peito de Frango (Assado, Cozido).
Snacks/Other:
Estrela do Oriente Castanha do Pará.
more...
1561 kcal
Exercise:
Hiking - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours.
more...
Losing 0.5 kg a Week
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adrih_sliwinski's Weight History
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