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AmandaMc32
Journal
27 Feb 19
AmandaMc32's Journal, 27 Feb 19
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Weigh In record (no journal entry) for 27 February 2019
57.5 kg
Lost so far:
1.0 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2019:
1120 kcal
Fat: 66.75g | Prot: 21.03g | Carbs: 112.71g.
Breakfast:
Tesco Summer Berries, Bananas, Almond Butter.
Lunch:
Pears.
Dinner:
Moser Roth Finest Dark Chocolate 85%, Lidl Greek Style Yoghurt, Golden Wonder Ready Salted Crisps (25g).
more...
2637 kcal
Exercise:
Watching TV/Computer - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 3 hours and 30 minutes, Desk Work - 7 hours.
more...
Gaining 0.4 kg a Week
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AmandaMc32's Weight History
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