Weigh In record (no journal entry) for 27 February 2019
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56.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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921 kcal
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Fat: 48.11g | Prot: 46.27g | Carbs: 75.41g.
Breakfast: Croissant o Cornetto, Caffè Macchiato, Zucchero di Canna. Lunch: Mortadella, Focaccia. Dinner: Olio Extra Vergine di Oliva, Amadori Coscia di Tacchino , Bonduelle Lattughino . Snacks/Other: Amanie Caramelle Gelee Fruit Jellies, Zymil Yogurt alla Vaniglia. more...
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Losing 2.1 kg a Week
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