Weigh In record (no journal entry) for 27 February 2019
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84.3 kg
Lost so far: 35.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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289 kcal
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Fat: 13.80g | Prot: 7.38g | Carbs: 34.06g.
Breakfast: Qualitá Chipa de Queijo, Quatá Leite Desnatado, Café com Açúcar. more...
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Losing 4.9 kg a Week
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asdfonsecaz's Weight History
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