aa12170's Journal, 27 Feb 19

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Weigh In record (no journal entry) for 27 February 2019

67.2 kg Lost so far: 7.8 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

1807 kcal

Fat: 63.96g | Prot: 68.57g | Carbs: 186.11g. Breakfast: Скумбрия на Пару, Сырники Домашние, Киви, Апельсин, АВК Конфеты Королевский Шарм. Lunch: Сладкие Шоколадные Конфеты. Dinner: Скумбрия на Пару, Garage Пиво, Картошка Печеная. more...

1929 kcal

Exercise: Exercise Machine - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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aa12170's Journal, 27 Feb 19

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