Weigh In record (no journal entry) for 27 February 2019
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55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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849 kcal
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Fat: 31.92g | Prot: 52.13g | Carbs: 93.62g.
Breakfast: 뉴트리라이트 프로틴, 우유. Lunch: 된장찌개, 상추, 연근조림, 밥, 제육볶음. Dinner: 오뚜기 3분 카레, 토마토, 물, 콜라비, 콜리플라워, 토마토. Snacks/Other: 배즙. more...
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Losing 1.4 kg a Week
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