NICK7760's Journal, 27 Feb 19

Weigh In record (no journal entry) for 27 February 2019
61.6 kg Lost so far: 1.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:
1691 kcal Fat: 44.99g | Prot: 60.99g | Carbs: 145.99g.   Breakfast: 삶은계란. Lunch: 사골칼국수. Dinner: 롯데 꼬깔콘 군옥수수맛, 밥, 소주 처음처럼, 피코크 돼지양념불고기. more...
1501 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.3 kg a Week

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NICK7760's Weight History


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