Weigh In record (no journal entry) for 27 February 2019
|
61.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1691 kcal
|
Fat: 44.99g | Prot: 60.99g | Carbs: 145.99g.
Breakfast: 삶은계란. Lunch: 사골칼국수. Dinner: 롯데 꼬깔콘 군옥수수맛, 밥, 소주 처음처럼, 피코크 돼지양념불고기. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NICK7760's Weight History
|