Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marooone
Journal
27 Feb 19
Marooone's Journal, 27 Feb 19
Marooone's Profile
|
< Previous Entry
|
Next Entry >
Еще на шаг ближе к цели 🎯 (прошу не путать со смертью, я пока живой и здоровый!😆)
75.3 kg
Lost so far:
27.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2019:
703 kcal
Fat: 29.22g | Prot: 21.64g | Carbs: 90.85g.
Breakfast:
Кофе.
Lunch:
Красное Яблоко, Простоквашино Сметана 25%, Мёд, Домик в деревне Творог 9%, Nordic Гречневые Хлопья.
more...
2414 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 3.0 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marooone's Weight History
View Complete History