Weigh In record (no journal entry) for 26 February 2019
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83.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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902 kcal
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Fat: 26.86g | Prot: 34.37g | Carbs: 128.55g.
Lunch: Carne de Porco, Farofa, Arroz Branco (Cozido). Dinner: Mingau de Aveia. Snacks/Other: Kibon Picolé Fruttare Coco. more...
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Losing 1.4 kg a Week
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ingridy2017's Weight History
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