Weigh In record (no journal entry) for 26 February 2019
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1274 kcal
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Fat: 25.90g | Prot: 61.67g | Carbs: 204.54g.
Breakfast: Manzana, Avena. Lunch: Nutrileche Leche, Kellogg's Special K + Proteína Fibra. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), La Huerta Rajas Poblanas, Lechuga, Pechuga de Pollo a la Plancha. more...
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Losing 4.9 kg a Week
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jealaguerri's Weight History
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