Weigh In record (no journal entry) for 26 February 2019
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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793 kcal
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Fat: 9.95g | Prot: 20.52g | Carbs: 166.21g.
Breakfast: Pan Integral, Mandarinas, Plátano, Bolillo. Lunch: Ejotes, Melón, Papaya, Durazno, Plátano, La Integral Pan 7 Semillas. Dinner: Sandía. more...
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2060 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.3 kg a Week
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shadyweiss's Weight History
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