Weigh In record (no journal entry) for 26 February 2019
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78 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1370 kcal
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Fat: 47.15g | Prot: 91.94g | Carbs: 144.11g.
Breakfast: Açúcar, Perdigão Salsicha Hot Dog, Cafezinho, Piracanjuba Leite Desnatado, Dr. Oetker Gelatina Zero, Del Valle Fresh Sabor Limão. Lunch: Pão de Açúcar Bolo Formigueiro, Carne de Panela. Dinner: Perdigão Mini Chicken, Fortaleza Cream Cracker, Peito de Frango no Forno, Grelhado ou Assado, Kellogg's Barra de Cereal com Chocolate, Sadia Escondidinho de Calabresa. Snacks/Other: Vitamilho Canjiquinha. more...
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Gaining 0.2 kg a Week
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fabio1775's Weight History
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