Weigh In record (no journal entry) for 26 February 2019
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1332 kcal
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Fat: 63.68g | Prot: 41.61g | Carbs: 151.36g.
Breakfast: Кофе с Молоком, Ehrmann Grand Dessert Vanille. Lunch: Ehrmann Grand Dessert Vanille, Бабаевский Шоколадный Батончик с Помадно-Сливочной Начинкой, Творог 9%. Dinner: Яшкино Молочный Шоколад с Дробленым Фундуком, Брокколи на Пару, Хурма. Snacks/Other: Простоквашино Кефир 2,5%. more...
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2209 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Standing - 1 hour. more...
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Losing 2.8 kg a Week
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Анастасия Резвых's Weight History
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