Weigh In record (no journal entry) for 26 February 2019
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65.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1395 kcal
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Fat: 54.08g | Prot: 64.62g | Carbs: 165.66g.
Breakfast: Zauber-Pudding. Lunch: Diamant Weichweizen-Grieß, Milbona H-Milch 1,5% Fett, Maisstärke, Heidelbeeren, Himbeeren. Dinner: Harzer Harzer Käse, Ja! Delikatess Leicht-Rohschinken, Milfina Butter, Roggenmischbrot. Snacks/Other: Dr. Oetker Russischer Zupfkuchen. more...
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Losing 9.8 kg a Week
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Alfinchen's Weight History
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