Weigh In record (no journal entry) for 26 February 2019
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1555 kcal
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Fat: 38.33g | Prot: 67.75g | Carbs: 220.79g.
Breakfast: Roniya Финики, Haferflocken Овсянка, Кофе с Молоком. Lunch: Roniya Финики, Мёд, Білоцерківський Творог 5%. Dinner: Ronik Финик Свежий. Snacks/Other: Nestle Nesquik, Start Кукурузные Хлопья, Арахис, Шоколад с Миндалем. more...
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Gaining 0.7 kg a Week
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