Weigh In record (no journal entry) for 26 February 2019
|
68.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
2384 kcal
|
Fat: 55.26g | Prot: 71.77g | Carbs: 385.08g.
Breakfast: Kujawski Olej (10g), Miód, Jabłko, Jajko, Fresco Rodzynki Sułtańskie, Melvit Płatki Owsiane Błyskawiczne. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|