Weigh In record (no journal entry) for 26 February 2019
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46.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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412 kcal
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Fat: 14.35g | Prot: 18.27g | Carbs: 52.53g.
Breakfast: Huevo Revuelto, Castaño Pan Integral Light, Café Gold Café Primera Selección. Lunch: Lechuga, Salsa de Tomate, Fideos. Dinner: Fruna Kilatte, Café Gold Café Primera Selección. more...
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Losing 0.5 kg a Week
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maravocadoks's Weight History
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