Weigh In record (no journal entry) for 09 June 2008
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82.6 kg
Lost so far: 11.8 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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1738 kcal
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Fat: 26.79g | Prot: 87.52g | Carbs: 313.66g.
Breakfast: Weight Watchers Yogurt, strawberry, blueberries, blackberries, Fiber One. Lunch: swedish meatballs. Dinner: corn on the cob, brummel, ketchup, potatoe, wheat bun, kirkland . Snacks/Other: pickle, watermelon. more...
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Losing 1.3 kg a Week
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