Weigh In record (no journal entry) for 25 February 2019
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87.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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551 kcal
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Fat: 21.98g | Prot: 24.75g | Carbs: 63.82g.
Breakfast: Küp Şeker, A101 Birşah Yarım Yağlı Süt. Dinner: Nimet Kepekli Ekmek, Çokça Barbunya Pilaki. more...
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Losing 8.4 kg a Week
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