Weigh In record (no journal entry) for 25 February 2019
|
76.1 kg
Lost so far: 4.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
986 kcal
|
Fat: 51.16g | Prot: 69.43g | Carbs: 69.78g.
Breakfast: Hot Cocoa, Banana cake, Coffee-Mate Original, Xyla Xylitol. Lunch: Romaine Hearts, Zesty Italian Salad Dressing (Calorie Wise), Real Mayonnaise, Chicken. Dinner: Egg, Chicken Thigh (Skin Not Eaten). Snacks/Other: Cantaloupe Melons. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|