Weigh In record (no journal entry) for 25 February 2019
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1035 kcal
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Fat: 71.76g | Prot: 48.96g | Carbs: 58.53g.
Breakfast: Quaker Farelo de Aveia, Café com Leite Desnatado, Natu's Farinha de Linhaça Dourada, Kenko Gergelim Branco Tostado, Zona Cerealista Farinha De Amendoim, Giroil Farinha de Amêndoas, Requeijão, Ovo Frito sem Gordura, Clara de Ovo, Abacate, Banana. Lunch: Ovo Frito, Ovo, Couve-de-Folhas Cozida (de Couve Fresca), Sadia Mussarela. more...
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Losing 2.5 kg a Week
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Eidilaine's Weight History
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