Weigh In record (no journal entry) for 25 February 2019
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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888 kcal
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Fat: 39.38g | Prot: 49.61g | Carbs: 89.63g.
Breakfast: Heinz Ketchup, Café, Ovo Mal Cozido, Mamão. Lunch: Bela Ischia Suco de Acerola , Café ou Creme de Leite (Light), Subway Tomate, Alface de Folha Verde, Abóbora Cabotia, Pif Paf Coxinha da Asa de Frango. Dinner: Zona Sul Peito de Chester Defumado, Regina Queijo Mussarela, Ovo Frito, Ovo Frito. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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1761 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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anareg2004's Weight History
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