rositesilva's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

65.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

618 kcal

Fat: 17.69g | Prot: 19.43g | Carbs: 94.99g. Breakfast: Iogurte, Melão. Lunch: Sopa de Vegetais (Baixo Teor de Sódio, com Água). Dinner: Santa Clara Nata, Nutrella Bolo de Chocolate com Recheio de Chocolate. Snacks/Other: Pão de Queijo, Cappuccino. more...

3305 kcal

Exercise: Resting - 11 hours, Sleeping - 8 hours, Weight Training (moderate) - 5 hours. more...

Gaining 1.0 kg a Week

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rositesilva's Journal, 25 Feb 19

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rositesilva's Weight History