Weigh In record (no journal entry) for 25 February 2019
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70.6 kg
Lost so far: 8.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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696 kcal
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Fat: 24.33g | Prot: 54.18g | Carbs: 69.01g.
Lunch: Salak, Dada Ayam, Bakso Ikan, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Opak, Bayam Dimasak (dari Segar). Dinner: Salak, Bakso Ikan, Dada Ayam, Pisang. more...
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Gaining 0.7 kg a Week
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upikmaulani6001's Weight History
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