Weigh In record (no journal entry) for 25 February 2019
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1734 kcal
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Fat: 48.77g | Prot: 129.06g | Carbs: 195.57g.
Breakfast: Conad Cioccolato Fondente con Nocciole Intere, Chiquita Banana, BPR Nutrition Farina D’Avena Istantanea Cookie Dough, Prozis Egg White. Lunch: Barbabietole, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Branzino, Riso Bianco. Dinner: Mele Fuji, Pane Bianco, Broccoli, Coop Pan Grattato, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Banana, Hero Miele, Conad Yogurt Greco 0% Ciliegia. more...
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Losing 0.1 kg a Week
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ma_ri_lu's Weight History
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