Weigh In record (no journal entry) for 25 February 2019
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106.6 kg
Lost so far: 0.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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459 kcal
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Fat: 9.75g | Prot: 44.22g | Carbs: 48.02g.
Breakfast: Kawa z Mlekiem i Cukrem, Kraina Wędlin Szynka Konserwowa, Chleb. Lunch: SmakMak Indyk w Galarecie, Chleb, Deluxe Policzki Wołowe w Galarecie. more...
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Losing 3.5 kg a Week
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wincezwal's Weight History
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