Weigh In record (no journal entry) for 25 February 2019
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61 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1123 kcal
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Fat: 50.43g | Prot: 66.08g | Carbs: 98.98g.
Breakfast: Омлет, Кофе, Своя Линия Мёд Разнотравье. Lunch: Куриные Грудки (Запеченые), Оливковое Масло, Свекла Вареная, Макароны Отварные. Dinner: Сахар, Кофе, Оливковое Масло, Свекла Вареная, Куриные Котлеты. Snacks/Other: Лакомка Семечки, Сахар, Кофе. more...
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1870 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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