|
I weighed in a day early yesterday. Here is my weekly weigh in!
|
70.8 kg
Lost so far: 8.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 21.00g | Prot: 22.00g | Carbs: 60.00g.
Lunch: dominos pizza. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
browncom's Weight History
|