Weigh In record (no journal entry) for 24 February 2019
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100.2 kg
Lost so far: 40.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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2535 kcal
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Fat: 127.31g | Prot: 159.75g | Carbs: 177.55g.
Breakfast: Hostess Crumb Donuts, Grilled Chicken. Dinner: Red Robin Steak Fries, Chicken Patty Sandwich with Lettuce and Spread. more...
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Losing 4.8 kg a Week
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VINCENTV2017's Weight History
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