Weigh In record (no journal entry) for 22 October 2012
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64.9 kg
Lost so far: 39.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2012:
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3196 kcal
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Fat: 229.57g | Prot: 171.37g | Carbs: 150.76g.
Breakfast: eggs, butter, Trader Joe's sharp cheddar cheese. Lunch: apple, cottage cheese, Trader Joe's whole raw almonds. Snacks/Other: Volpi pepperoni, Trader Joe's string cheese, apple. more...
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Losing 0.6 kg a Week
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Fractal Moonshine's Weight History
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