Weigh In record (no journal entry) for 24 February 2019
|
58.4 kg
Lost so far: 8.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1120 kcal
|
Fat: 34.79g | Prot: 72.80g | Carbs: 136.34g.
Breakfast: Café con Leche Descremada, Tomates Cherry, Omelet. Lunch: Arvejas, Berro, Zanahoria Cocida, Papa Cocida, Merluza. Dinner: Piña, Zanahoria Cocida, Papa Cocida, Merluza, Garbanzos Cocidos. Snacks/Other: Chia, Ser Yogurt Firme, Castañas de Caju, Manzana. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AilinSam's Weight History
|