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hedefe son _10 hadi inşallah😊😊
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75 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1179 kcal
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Fat: 47.78g | Prot: 37.22g | Carbs: 151.40g.
Breakfast: Yörsan Beyaz Peynir, Haşlanmış Yumurta, Domatesler, Peynirli Börek. Lunch: Hurma, Tadım Gün Kurusu Kayısı. more...
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Losing 1.6 kg a Week
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küçülenanne's Weight History
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