Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rehauge77
Journal
24 Feb 19
rehauge77's Journal, 24 Feb 19
rehauge77's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2019
77 kg
Lost so far:
16.3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2019:
985 kcal
Fat: 40.00g | Prot: 41.06g | Carbs: 113.30g.
Breakfast:
Lieken Urkorn Bauernmild (50g), Aldi Nutoka, Milch 1,5%, Latte Macchiato, Würfelzucker.
Lunch:
Salatcup Hähnchen mit Senfdressing.
Dinner:
Meine Metzgerei Kassler Überbacken.
more...
2361 kcal
Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rehauge77's Weight History
View Complete History