Weigh In record (no journal entry) for 05 July 2010
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68.9 kg
Lost so far: 9.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 54.29g | Prot: 86.18g | Carbs: 21.92g.
Breakfast: Carbmaster. Dinner: sugar free jello, heavy Whipping Cream, Water, Pork Shoulder. Snacks/Other: strawberry, diet dr pepper, Peppered Beef Jerky. more...
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2628 kcal
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Exercise:
Sitting - 2 hours, Driving - 30 minutes, Desk Work - 8 hours, Housework - 2 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour. more...
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Losing 0.5 kg a Week
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WendyCav's Weight History
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