Weigh In record (no journal entry) for 24 February 2019
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88.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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804 kcal
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Fat: 34.82g | Prot: 40.66g | Carbs: 78.38g.
Breakfast: Carrefour Yarım Yağlı Süt. Dinner: Kivi Meyvesi, Küp Şeker, Közlenmiş Patlıcan, Nimet Kepekli Ekmek, Dardanel Uskumru. more...
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Losing 2.8 kg a Week
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